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This offering is designed to help the body shift out of stress and into rest through intentional touch, presence, and grounding support.
 
I arrives with everything needed to create a calm, spa like environment where your
nervous system can soften. 
A massage table, weighted blanket, essential oils and  a currated playlist.
 
No fixing.  No forcing.  Just space to land.

What to Expect

Intentional scalp, cranial work and hair pulling

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Grounding massage for ears, face, neck, shoulders and hands

 

Gentle work through feet and calves

 

Slow, steady pacing to support parasympathetic activation

 

Focused on safety, presence, and nervous system regulation through fascia release and Vagus Nerve stimulation

Who it is for

People experiencing nervous system overload, overstimulation or burnout

 

Those who carry stress quietly in their bodies causing pain in their neck and shoulders, which leads to tension headaches.

 

People who struggle to fully unwind

 

Those whose bodies stay awake even when tired

 

Anyone having trouble fully relaxing, even when they try

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