

From Burnout to
Balance to Bliss
One Breath.
One Boundary.
One Balanced nervous system at a time.

HI, I’m Melissa—yoga instructor, energy worker, space shifter and hair stylist
My work is rooted in the belief that healing doesn’t happen in just one place. It happens on your mat, in your home, through your rituals, and even in your workplace.
Whether you're looking to move your body, clear your mind, shift your energy, or simply feel more at ease in your space and skin, you're in the right place.
I also bring these experiences into corporate settings, offering group yoga and individual scalp massage sessions that help teams pause, reset, and reconnect during the workday.
This is your invitation to breathe deeper, live lighter, and align with what feels like you, wherever you are.
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